Evening Primrose Oil has been called the most sensational preventive discovery since vitamin C. It contains the pain relieving compound phenylalanine and is increasingly being used to treat chronic headaches. It is currently being studied all over the world as a treatment for aging problems, alcoholism, acne, heart disease, hyperactivity in children, symptoms of menopause, multiple sclerosis, weight control, obesity, PMS and schizophrenia. It has so many preventive and therapeutic qualities that it has become a standard part of recommendations of many herbalist for maintaining youth and preventing disease.
Evening Primrose Oil contains a high concentration of a fatty acid called GLA and it is this fatty acid that is largely responsible for the remarkable healing properties of the plant. In fact, Evening Primrose contains one of the highest concentrations known of this important substance and only a few other plants contain it at all. This makes Evening Primrose an important medicinal herb, and as studies continue, the list of benefits will likely become much longer. The gamma-linoleic acid, linoleic acid and other nutrients in this oil are essential for cell structure and improve the elasticity of the skin. These fatty acids also help to regulate hormones and improve nerve function aiding problems ranging from PMS to migraine headaches. The hormone balancing effect contributes to healthy breast tissue.
Specifically, evening primrose oil may help to:Ease the joint pain and swelling of rheumatoid arthritis
Supplementation with evening primrose oil and other sources of GLA has been shown to lessen the joint pain and swelling of this crippling disease. A six-month study reported fewer signs of inflammation in rheumatoid arthritis sufferers taking capsules containing GLA than in those taking a placebo. In another trial, the number of tender joints and swollen joints dropped significantly with GLA but not with a placebo.Reduce the symptoms of eczema
In some cases, eczema develops when the body has problems converting dietary fats into GLA. Getting supplemental GLA from evening primrose oil may therefore be helpful. Some studies indicate that this oil can outperform a placebo in relieving eczema-related inflammation, as well as the itching, oozing, and flaking associated with this condition. By taking GLA, eczema sufferers may tolerate reduced doses of steroid creams and drugs, many of which cause unpleasant side effects.
By working to dilute sebum, a thick oily substance that is oversecreted in some people with acne, the essential fatty acids in evening primrose oil may reduce the risk of pores becoming clogged and lesions developing. The oil's EFAs help treat rosacea by reducing inflammation, controlling cells' use of nutrients and by producing prostaglandins, which stimulate the contraction of blood vessels.Nourish nails, scalp, and hair
The rich stores of essential fatty acids in evening primrose oil not only prevent nails from cracking but also help to keep them generally healthy. In addition, the essential fatty acids nourish the scalp, making the supplement potentially valuable in treating a variety of hair problems.